When Shirley first connected with us in March 2024, she was looking for support, guidance, and answers. Her energy was declining, her digestion was unpredictable, and she felt like her health was slowly slipping away. She knew she didn't want to continue down that path and she was determined to feel better.
What followed over the next year and a half is nothing short of inspiring.
Within just a few weeks of her first appointment, Shirley began noticing encouraging changes:
She even started sharing recipes she loved, including homemade hemp milk which quickly became a staple for her.
"I feel like I saw Valerie at just the right time before things went downhill too far," she wrote. "I am very grateful."
Shirley immediately began referring friends, her chiropractic team, and even family members because she felt so strongly about the process and the results.
By November 2024, Shirley noticed a big shift not just day-to-day energy, but how her body handled seasonal stressors.
She shared that she felt more resilient, more balanced, and better able to "bounce back" when exposed to viruses. She also began feeling strong enough to do full days of activity, such as craft fairs, lunches out, shopping, and social outings.
"For my age range, I am doing really well. I am very grateful to Valerie because I wouldn't be without her help."
Throughout 2025, Shirley's progress continued to build.
Shirley began exploring environmental factors affecting her health, including potential sources of heavy metals and household exposures. She felt empowered, informed, and equipped with the right tools to support her wellness, something she said she had been searching for.
She also noticed improvements in circulation, vein comfort, and shoulder inflammation.
"Working with Valerie has been the best decision for my health."
By June, Shirley described herself as feeling "absolutely amazing."
Her energy was high, her urinary tract health had been stable for a long time, and she continued to feel stronger and more capable each month.
"I certainly didn't feel like that on my very first appointment."
One of the most powerful parts of Shirley's journey came in October 2025.
At 72, she spent four full days keeping up with her two energetic grandsons, ages 7 and 9, swimming, parks, open gym, and full days of activity.
"There's no way I could have kept up with them 24/7 without Valerie's help… I'm so grateful for the strength and vitality I now have."
This moment was a turning point, a reminder of what restored health can truly give back: connection, joy, and confidence.
By late 2025, Shirley reflected on her entire experience:
"I first met Valerie in March 2024 at the Fraser Valley Wellness Show. I was so grateful to have become her client. My health was declining quickly at 72. Thanks to Valerie, I now have great energy, a healed gut, and no medications. Her passion shows through at each visit. Health is wealth."
"If you're looking to regain your energy and feel truly capable in your day-to-day life, I highly recommend working with Valerie. Her guidance has been invaluable."
Her journey is a reminder that transformation is possible at any age, and that with the right support, the body can do incredible things.
If you're ready to feel more energized, supported, and confident in your health, we're here to help you take the next step.
Book your free Strategy Call today to get started.
I first met Valerie in March 2024 at the Fraser Valley Wellness Show. I was so grateful to have become her client. My health was declining quickly at 72. Thanks to Valerie, I now have great energy, a healed gut, and no medications. Her passion shows through at each visit. Health is wealth.