Wellness & Nutritional Programs for:

  • Auto Immune Disorders
  • Anxiety, Depression & Mental Health
  • Brain Disorders; ADHD, Alzheimer's & Addictions
  • Complete Health Restoration
  • Detoxification & Cleansing
  • Disordered Eating
  • Fatigue & Energy
  • Food Allergies & Sensitivities
  • Hormone Imbalances
  • Inflammatory Conditions
  • Insomnia
  • Sports Nutrition & Biofeedback Sessions
  • Weight Loss & Metabolic Typing
Providing the correct fuel is essential for abundant energy, mental wellbeing and superior health.

Valerie Mrakuzic

Nutritional Assessment

This Plan includes: One Appointment

Are you looking for answers as to why you feel unwell? Are you aware the food sensitivities and nutritional imbalances can cause inflammation, fatigue or weight gain? Using Biofeedback technology, the Assessment will provide information on your nutritional profile and imbalances. This information along with personalized recommendations on optimal foods, nutrients, supplements will give you the tools to get your health on track quickly. Save time and money with this personalized assessment and implement the easy protocols for proven results. This is the best place to start when seeking knowledge on how to help yourself.


Nutrition and Wellness Plan

This Plan includes: Two Appointments

Are you stuck in a routine that keeps you from feeling healthy and vibrant? Do you want a full understanding of where issues are within your body? Our Nutrition and Wellness Plan will address any nutritional imbalances, food sensitivities, toxins and stress reactions that are inhibiting your health. This is an in-depth review of what is causing stress and imbalances within the body. We will provide all the information and resources to get you feeling healthy and vibrant. This plan Includes a biofeedback scan, detox and maintenance meal plans and supplement recommendations. This easy-to-follow program will provide guidance and support to get life changing results. Reclaim your health with the power of nutrition.


Weight Loss Plan

This Plan includes: Two Appointments and 8 weeks of Online Support

Are you tired of getting little or no results with your current weight loss strategy? Do you feel frustrated, angry, confused and at a loss for how to achieve successful long term weight loss? Learn with our guidance why you’re having a tough time losing weight and start a meal plan that will give you success! We will assess your individual needs to get results quickly and effortlessly, without having to deprive yourself. Once you understand the secretes to weight loss, it is easy to maintain a healthy weight without starving yourself. Our clients get life-changing results. Their testimonials are proof it can be done. Plan includes weight loss and maintenance meal plans, specific nutrient recommendations, weekly online check in or as needed, monitor online food journal and provide assistance to get you to your goal weight. We are your personal wellness coaches and your success is our number one priority.


4-Day Detox Plan

This Plan includes: One Appointments

Do you need a quick transformation? Want to feel clean, refreshed and renewed? This plan utilizes superfoods for a 4 Day Detox to nourish and detox the body, it is not about starvation or excessive fasting. It is a flexible plan that acknowledges we’re all different and have different goals. If you need a reset due to overindulging, feeling sluggish or wanting to lose a little weight this plan if for you! Our kit includes all the delicious, healthy and energizing foods to keep you satisfied during your transformation! This is what your life might be craving, don’t hesitate and start today.


Complete Health Restoration

This Plan includes: Six Appointments

Are you dealing with conditions such as Diabetes, High Blood Pressure or Cholesterol imbalances? These and other conditions are associated with Metabolic Syndrome and are directly related to nutrient deficiencies and body chemistry imbalances. This program is about being fully committed and taking charge of your health. For 6 weeks learn and correct any imbalances in your body with a full revamp of your diet, nutrition and wellness plan. We will work together to create healthy eating for a lifelong wellness goal. This program includes weekly biofeedback sessions to support your transformation. The meal plans, specific nutrient recommendations and detoxification protocols will round out the program to provide life changing results.


Detoxification Protocol

This Plan includes: Ten Appointments

Are you dealing with chronic conditions such as Heart Disease, Auto-Immune Conditions or Osteoporosis and you want to get to the root cause? Do you know if toxins and harmful chemicals are present in your body? Once accumulated, toxins can commonly cause symptoms of ill health. Many diseases, especially degenerative diseases, comes from congestion and stagnation in the body (organs, tissues, circulation, lymph, and cells). This unhealthy state can be cleared from the body through cleansing and detoxification. This is the first step in the three phases of healing; detox/unblocking, energetic rebuilding/support, and stimulating/regeneration. This is the ultimate wellness program.


Benefits Associated with a Nutritional Program

  • Knowledge & Increased Awareness
  • Improved Health
  • Eliminate Colds & Flu
  • Increased Energy
  • Reduced Pain & Inflammation
  • Focused Thinking
  • Returned Vitality
  • Memory Recall
  • Positive Emotions
  • Social Connectivity
  • Weight Management
  • Less Moodiness
  • Better Sleep
  • Reduced Stress
  • Feel Cleaner
  • Reduce Allergies