Weight Loss / Digestive Health

Wellness Plans Custom-Tailored Just For You!


 

Hi, I'm Valerie!

  • Are you tired of getting little to no results with your current diet? Do you feel frustrated, angry, confused and at a loss for how to achieve successful long term weight loss? I help clients achieve weight loss and resolve digestion issues using custom nutrition and wellness plans. Get results without having to deprive yourself.

Learn with my guidance why you're having a tough time losing weight and start a meal plan that will give you success! I assess your individual needs to get results quickly and effortlessly, without having to deprive yourself.

This is not a group weight loss program; all recommendations are specifically for you and what your body needs to become healthy. I will provide 8 weeks of support to ensure you are meeting your weight loss goals and are feeling fantastic.

Once you understand the secrets to weight loss, it is easy to maintain a healthy weight without starving yourself. My clients get life-changing results. Their testimonials are proof it can be done! Don't wait, start today and make your dreams a reality. Now is the time to make long lasting successful changes in your health.

Call or drop us a line today to book your free strategy call.

Nutrition & Wellness Meal Plan $699

$595 for the month of June, buy now and redeem anytime.

For clients seeking a nutritious, personalized meal plan without weekly check-ins and one-on-one support, we offer a separate meal plan option.

  • Two in-person appointments to review your health goals, concerns, and history, to get you started on your plan
  • Complete Nutritional Wellness Questionnaire covering your food and lifestyle habits, current medications, supplement routine, sleep, hormone cycle, energy levels, and digestive regularity
  • Full Nutritional Report outlining your unique imbalances and areas of focus
  • Biofeedback Testing that measures over 1,000 health markers to pinpoint root causes and guide personalized care
  • Customized Meal Plan tailored to your body’s needs, with anti-inflammatory, easy-to-follow recipes and real-life food solutions
  • Your Optimal Foods List based on biofeedback insights to support metabolism, digestion, and reduce inflammation
  • Specific Nutrient Recommendations and Professional-Grade Supplements to support healing, energy, and weight loss
  • Supplement Plan designed to improve metabolism, digestion, and overall wellness
  • Identification of hidden food intolerances that may be blocking weight loss or triggering inflammation
  • Lifestyle & Wellness Tips to help you sustain results, boost energy, and feel your best

This option is ideal for self-motivated individuals who prefer to manage their weight loss journey independently, while still benefiting from expert nutritional guidance.

BOOK YOUR SESSION


MOST POPULAR PLAN

Weight Loss & Wellness Plan $1,100

$925 for the month of June, buy now and redeem anytime.

This comprehensive plan is perfect for those seeking deeper guidance, accountability, and long-term results through personalized support. This plan includes everything in the Nutrition & Wellness Meal Plan plus:

  • 12 weeks of ongoing support, including weekly email check-ins to keep you motivated and on track
  • Review of your Diet Journal for feedback, tips, and tweaks, plus metabolic support during any plateaus

This plan is designed to help you lose weight, balance your body, and feel like the best version of yourself, with real-time guidance and tools that evolve with your progress.

BOOK YOUR SESSION